Pilates & Personal Training for Men, Women, Teens, People
At ZenGirl Fitness, our focus is on helping you find your core, create space, address imbalances, and improve your overall fitness. We believe that training for life is the ultimate goal, and looking good is just an added bonus.With a team of certified Classical Pilates teachers, (Bob Liekens was Jennifer's mentor), we are dedicated to guiding you through safe and challenging workouts.
Jennifer Nyp, the owner of ZenGirl Fitness, has been teaching and training clients for over two decades. Her personal method combines cardio, strength, core training, Pilates, and yoga into one dynamic routine.
Whether you prefer Pilates, personal training, or both, ZenGirl Fitness offers options to cater to your individual needs and goals. They believe in empowering you to choose the approach that works best for you.