Pilates & Personal Training for Men, Women, Teens, People
Find your core, create space, fix your imbalances and improve your fitness in every way. We are here to help you train for your life and looking good is just the cherry on top!
We are not a trend. Staffed with Power Pilates certified teachers in the Classic vein by Bob Liekens, we will guide you safely through a challenging workout. We have certified trainers as well.
Owner, Jennifer Nyp has been teaching and training clients for over two decades. Her personal method combines cardio, strength and core training; pilates and yoga in one dynamic routine.
Do Pilates or Personal Training or both. You do you.
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